Slingshot
👋 Hey, ajspins4wine
0
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
giladyjay
0
👋 Hey, ajspins4wine
0
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
giladyjay
0
Workouts
27kj
76rpm
21%
9mph
kj
rpm
%
0mph
260kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/16/20 @ 3:43 PM
Difficulty: 6.97 / 10
201kj
76rpm
35%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/10/20 @ 2:34 PM
Difficulty: 6.97 / 10
188kj
75rpm
34%
13mph
223kj
72rpm
37%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/17/20 @ 2:37 PM
Difficulty: 7.82 / 10
398kj
71rpm
36%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 3:3 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
45 min 70s Rock Ride
Christine D'Ercole
Wednesday 1/15/20 @ 11:21 PM
Difficulty: 7.84 / 10
200kj
74rpm
36%
14mph
45 min HRZ Threshold Ride
Christine D'Ercole
Monday 10/7/19 @ 9:20 PM
Difficulty: 8.4 / 10
287kj
80rpm
40%
16mph
74kj
76rpm
32%
13mph
145kj
78rpm
43%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 3/20/19 @ 2:42 PM
Difficulty: 6.56 / 10
kj
rpm
%
0mph