Slingshot
Here are the rides that 3kings1queen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3kings1queen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
257kj
75rpm
46%
19mph
294kj
70rpm
52%
20mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 1/26/22 @ 12:15 PM
Difficulty: 7.43 / 10
286kj
79rpm
47%
20mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 2/17/21 @ 6:13 PM
Difficulty: 9.15 / 10
477kj
77rpm
50%
20mph
224kj
70rpm
55%
21mph
411kj
75rpm
48%
19mph
475kj
77rpm
50%
20mph
462kj
76rpm
51%
20mph
45 min Crank It Up Ride
Christine D'Ercole
Thursday 3/15/18 @ 8:3 PM
Difficulty: 8.53 / 10
463kj
77rpm
50%
20mph