Slingshot
Here are the rides that 50shadesofshay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 50shadesofshay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/21/24 @ 11:45 AM
Difficulty: 6.14 / 10
273kj
92rpm
35%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/24/24 @ 1:53 PM
Difficulty: 7.82 / 10
248kj
55rpm
44%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/7/24 @ 10:12 PM
Difficulty: 6.87 / 10
291kj
85rpm
38%
17mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Friday 7/21/23 @ 2:46 PM
Difficulty: 7.83 / 10
103kj
72rpm
44%
17mph
174kj
65rpm
44%
16mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Saturday 1/1/22 @ 10:6 PM
Difficulty: 6.8 / 10
78kj
66rpm
42%
15mph
138kj
67rpm
39%
14mph
111kj
65rpm
43%
15mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/24/20 @ 1:39 PM
Difficulty: 6.26 / 10
202kj
77rpm
42%
17mph
223kj
77rpm
44%
17mph