Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
211kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 2:38 PM
Difficulty: 6.57 / 10
170kj
84rpm
30%
13mph
139kj
86rpm
42%
19mph
128kj
85rpm
41%
18mph
129kj
90rpm
42%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 11/2/21 @ 11:29 PM
Difficulty: 6.42 / 10
258kj
93rpm
40%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 4/23/21 @ 9:52 AM
Difficulty: 6.42 / 10
244kj
92rpm
39%
18mph
40kj
94rpm
29%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 4:30 PM
Difficulty: 7.09 / 10
485kj
93rpm
40%
18mph
332kj
82rpm
42%
18mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 7/16/19 @ 5:51 PM
Difficulty: 7.55 / 10
kj
rpm
%
0mph