Slingshot
Here are the rides that cny8man has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cny8man has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
Wednesday 11/10/21 @ 10:51 AM
Difficulty: 7.71 / 10
300kj
90rpm
36%
16mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Wednesday 8/25/21 @ 9:49 AM
Difficulty: 6.98 / 10
290kj
87rpm
38%
17mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Thursday 7/1/21 @ 9:47 AM
Difficulty: 6.45 / 10
186kj
92rpm
35%
16mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 4/16/21 @ 9:47 AM
Difficulty: 6.98 / 10
284kj
86rpm
38%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/4/21 @ 10:47 AM
Difficulty: 7.99 / 10
154kj
62rpm
42%
13mph
309kj
87rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 7:49 PM
Difficulty: 6.66 / 10
259kj
88rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 10:5 AM
Difficulty: 7.11 / 10
247kj
86rpm
35%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/4/20 @ 9:37 AM
Difficulty: 6.66 / 10
243kj
85rpm
35%
15mph
186kj
79rpm
40%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 7/15/20 @ 10:6 AM
Difficulty: 7.55 / 10
161kj
79rpm
38%
15mph
147kj
76rpm
37%
14mph