Slingshot
Here are the rides that ashleydmabry has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleydmabry has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 4/11/23 @ 12:7 PM
Difficulty: 6.94 / 10
341kj
76rpm
42%
17mph
164kj
54rpm
45%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/18/22 @ 12:9 PM
Difficulty: 7.14 / 10
436kj
71rpm
43%
17mph
249kj
67rpm
48%
17mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 8/19/21 @ 9:57 PM
Difficulty: 6.64 / 10
228kj
77rpm
43%
18mph
kj
rpm
%
0mph
275kj
71rpm
49%
19mph
145kj
68rpm
46%
17mph
256kj
74rpm
47%
18mph
30 min Intervals & Arms: Live from Home
Robin ArzΓ³n
Friday 5/15/20 @ 3:30 PM
Difficulty: 8.73 / 10
256kj
66rpm
50%
18mph