Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 12/14/23 @ 9:2 PM
Difficulty: 6.62 / 10
118kj
75rpm
36%
14mph
61kj
80rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/9/23 @ 11:27 AM
Difficulty: 7.02 / 10
174kj
82rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/27/22 @ 6:32 PM
Difficulty: 7.02 / 10
179kj
83rpm
31%
13mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Monday 12/12/22 @ 9:59 AM
Difficulty: 6.28 / 10
81kj
75rpm
27%
11mph
109kj
71rpm
40%
15mph
251kj
80rpm
37%
16mph
222kj
86rpm
31%
14mph
163kj
78rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/28/20 @ 10:16 AM
Difficulty: 6.43 / 10
206kj
81rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/28/19 @ 9:1 AM
Difficulty: 6.85 / 10
139kj
79rpm
29%
12mph