Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
118kj
76rpm
39%
16mph
208kj
80rpm
42%
17mph
60kj
79rpm
39%
16mph
214kj
71rpm
45%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/1/20 @ 7:33 PM
Difficulty: 6.34 / 10
215kj
87rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 6:41 PM
Difficulty: 7.04 / 10
437kj
79rpm
42%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/11/20 @ 7:44 PM
Difficulty: 6.34 / 10
212kj
81rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/26/20 @ 10:23 PM
Difficulty: 7.04 / 10
432kj
77rpm
42%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/18/19 @ 10:25 PM
Difficulty: 8.45 / 10
306kj
69rpm
45%
17mph
245kj
79rpm
45%
18mph
188kj
67rpm
44%
15mph
190kj
67rpm
45%
16mph