Slingshot
Here are the rides that 5280amy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5280amy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
35kj
63rpm
33%
11mph
83kj
65rpm
35%
13mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Thursday 9/24/20 @ 2:17 PM
Difficulty: 8.18 / 10
126kj
39rpm
44%
9mph
191kj
79rpm
40%
16mph
334kj
78rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/30/19 @ 1:31 PM
Difficulty: 6.94 / 10
288kj
77rpm
42%
17mph
228kj
84rpm
41%
18mph
217kj
77rpm
44%
17mph
301kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 1/30/17 @ 12:33 PM
Difficulty: 8.3 / 10
163kj
57rpm
47%
15mph