Slingshot
Here are the rides that bekindandshine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bekindandshine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
131kj
71rpm
49%
19mph
109kj
72rpm
53%
20mph
117kj
75rpm
45%
18mph
20 min Low Impact Ride
Christine D'Ercole
Friday 4/16/21 @ 12:19 PM
Difficulty: 5.15 / 10
191kj
86rpm
45%
19mph
164kj
88rpm
46%
20mph
275kj
82rpm
46%
19mph
210kj
83rpm
48%
20mph
169kj
80rpm
45%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 3/16/19 @ 12:3 PM
Difficulty: 7.74 / 10
311kj
87rpm
46%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/6/19 @ 9:6 PM
Difficulty: 7.74 / 10
246kj
75rpm
46%
18mph