Slingshot
👋 Hey, agoodexample
0
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashlash
0
👋 Hey, agoodexample
0
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashlash
0
Workouts
60 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 10/27/20 @ 6:37 AM
Difficulty: 8.97 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/23/20 @ 2:17 AM
Difficulty: 7.02 / 10
447kj
79rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/22/19 @ 12:38 AM
Difficulty: 7.09 / 10
636kj
85rpm
47%
20mph
529kj
80rpm
51%
21mph
319kj
79rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/10/19 @ 5:31 AM
Difficulty: 7.24 / 10
673kj
80rpm
50%
21mph
528kj
81rpm
51%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/27/19 @ 9:41 PM
Difficulty: 7.24 / 10
641kj
79rpm
50%
20mph
687kj
82rpm
49%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/18/18 @ 12:52 AM
Difficulty: 7.92 / 10
1012kj
84rpm
49%
21mph
500kj
85rpm
48%
21mph
462kj
85rpm
46%
20mph
649kj
86rpm
46%
20mph