Slingshot
👋 Hey, agoodexample
0
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashlash
0
👋 Hey, agoodexample
0
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashlash
0
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 2/17/21 @ 3:14 PM
Difficulty: 6.79 / 10
295kj
84rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/28/20 @ 11:50 AM
Difficulty: 6.95 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/1/20 @ 11:28 PM
Difficulty: 6.95 / 10
543kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/8/19 @ 8:54 PM
Difficulty: 6.79 / 10
468kj
90rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/10/19 @ 8:6 PM
Difficulty: 7.2 / 10
678kj
80rpm
50%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/22/19 @ 11:12 PM
Difficulty: 7.31 / 10
687kj
87rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/3/19 @ 7:46 PM
Difficulty: 7.31 / 10
690kj
84rpm
49%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/30/19 @ 7:4 AM
Difficulty: 7.52 / 10
822kj
81rpm
49%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/9/19 @ 5:41 PM
Difficulty: 7.52 / 10
851kj
81rpm
50%
21mph
75kj
83rpm
41%
18mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Sunday 11/4/18 @ 7:12 PM
Difficulty: 8.38 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/20/18 @ 4:42 AM
Difficulty: 7.14 / 10
440kj
86rpm
45%
20mph
465kj
81rpm
48%
20mph