Slingshot
Here are the rides that bosssstonspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bosssstonspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/3/22 @ 1:36 PM
Difficulty: 6.88 / 10
341kj
82rpm
40%
17mph
298kj
74rpm
42%
17mph
126kj
71rpm
42%
16mph
96kj
77rpm
36%
15mph
259kj
81rpm
38%
16mph
307kj
78rpm
42%
17mph
192kj
79rpm
46%
19mph
97kj
78rpm
41%
17mph
133kj
78rpm
45%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/5/20 @ 9:7 AM
Difficulty: 6.45 / 10
233kj
85rpm
40%
18mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Wednesday 4/29/20 @ 9:20 AM
Difficulty: 8.21 / 10
180kj
60rpm
45%
15mph