Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Classical Music Ride
Christine D'Ercole
Sunday 11/28/21 @ 5:0 PM
Difficulty: 6.69 / 10
124kj
71rpm
42%
16mph
110kj
88rpm
39%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/31/19 @ 4:39 PM
Difficulty: 7.63 / 10
632kj
83rpm
43%
18mph
278kj
77rpm
48%
19mph
389kj
87rpm
40%
18mph
416kj
86rpm
43%
19mph
332kj
88rpm
39%
18mph
232kj
82rpm
42%
18mph
302kj
76rpm
42%
17mph
370kj
86rpm
41%
18mph
45 min Percussion Ride
Christine D'Ercole
Friday 2/26/16 @ 12:21 AM
Difficulty: 8.37 / 10
485kj
84rpm
48%
20mph