Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
547kj
84rpm
43%
19mph
218kj
76rpm
43%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/10/20 @ 8:8 PM
Difficulty: 6.98 / 10
366kj
82rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 3:46 PM
Difficulty: 7.22 / 10
518kj
88rpm
41%
19mph
548kj
86rpm
43%
19mph
94kj
83rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/2/19 @ 4:34 PM
Difficulty: 7.22 / 10
504kj
83rpm
43%
18mph
319kj
83rpm
40%
17mph
362kj
77rpm
45%
18mph
251kj
83rpm
43%
18mph
45 min Percussion Ride
Christine D'Ercole
Thursday 5/26/16 @ 11:19 PM
Difficulty: 8.45 / 10
477kj
82rpm
49%
20mph
433kj
76rpm
49%
19mph