Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 3/23/21 @ 6:27 PM
Difficulty: 5.15 / 10
112kj
85rpm
35%
16mph
55kj
78rpm
37%
15mph
39kj
79rpm
31%
14mph
37kj
79rpm
31%
13mph
42kj
83rpm
31%
14mph
33kj
83rpm
27%
13mph
239kj
85rpm
39%
17mph
174kj
65rpm
54%
19mph
255kj
86rpm
43%
19mph
362kj
81rpm
43%
18mph
464kj
87rpm
40%
18mph
369kj
75rpm
47%
18mph
45 min Sympathy For The Cycle Ride Pt. 2
Christine D'Ercole
Tuesday 7/7/15 @ 8:20 PM
Difficulty: 8.7 / 10
764kj
77rpm
61%
24mph