Slingshot
👋 Hey, agirl_in_guyana
0
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
spandex
0
👋 Hey, agirl_in_guyana
0
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
spandex
0
Workouts
20 min Veterans Day Ride
Christine D'Ercole
Sunday 11/14/21 @ 4:31 PM
Difficulty: 6.26 / 10
102kj
82rpm
34%
15mph
60kj
87rpm
36%
16mph
90kj
77rpm
34%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 5:24 PM
Difficulty: 7.95 / 10
780kj
86rpm
42%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 5:1 PM
Difficulty: 7.95 / 10
790kj
85rpm
43%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/27/19 @ 4:36 PM
Difficulty: 7.95 / 10
773kj
86rpm
42%
19mph
153kj
84rpm
41%
18mph
450kj
76rpm
44%
17mph
510kj
77rpm
46%
18mph
45 min New Wave Ride
Christine D'Ercole
Saturday 10/8/16 @ 12:20 PM
Difficulty: 8.19 / 10
400kj
79rpm
47%
19mph
45 min Percussion Ride
Christine D'Ercole
Thursday 5/14/15 @ 11:20 PM
Difficulty: 10 / 10
851kj
83rpm
60%
25mph
828kj
87rpm
59%
25mph