Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
382kj
75rpm
47%
19mph
251kj
81rpm
44%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/8/23 @ 10:41 AM
Difficulty: 5.33 / 10
211kj
84rpm
40%
17mph
381kj
79rpm
45%
19mph
20 min Low Impact Ride
Christine D'Ercole
Friday 1/27/23 @ 11:25 AM
Difficulty: 5.63 / 10
164kj
74rpm
46%
18mph
154kj
81rpm
42%
18mph
75 min Power Zone Endurance Ride
Erik Jäger
Thursday 11/10/22 @ 10:15 AM
Difficulty: 7.23 / 10
645kj
84rpm
43%
19mph
318kj
60rpm
46%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 11:2 AM
Difficulty: 5.33 / 10
203kj
85rpm
39%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 7/16/20 @ 10:20 AM
Difficulty: 8.26 / 10
460kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/16/20 @ 10:51 AM
Difficulty: 5.33 / 10
200kj
85rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 1:43 PM
Difficulty: 5.33 / 10
200kj
92rpm
37%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 5:51 PM
Difficulty: 8.26 / 10
443kj
72rpm
40%
15mph
405kj
82rpm
45%
19mph