Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
126kj
77rpm
45%
19mph
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Wednesday 9/6/23 @ 8:31 AM
Difficulty: 6.38 / 10
375kj
83rpm
42%
18mph
45 min Power Zone Endurance Latin Ride
Erik Jäger
Wednesday 3/29/23 @ 8:59 AM
Difficulty: 6.54 / 10
388kj
84rpm
43%
19mph
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Tuesday 3/28/23 @ 11:5 AM
Difficulty: 6.38 / 10
371kj
82rpm
43%
18mph
423kj
81rpm
46%
19mph
250kj
80rpm
45%
18mph
182kj
84rpm
44%
19mph
504kj
86rpm
41%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 12/29/19 @ 2:18 PM
Difficulty: 8.59 / 10
294kj
60rpm
46%
15mph
247kj
85rpm
42%
18mph
411kj
87rpm
43%
19mph