Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 6/6/21 @ 9:39 AM
Difficulty: 6.07 / 10
76kj
81rpm
30%
13mph
322kj
78rpm
37%
15mph
224kj
81rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/17/20 @ 1:42 AM
Difficulty: 6.28 / 10
56kj
68rpm
26%
9mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 3:50 PM
Difficulty: 8.05 / 10
502kj
75rpm
40%
16mph
217kj
80rpm
35%
15mph
213kj
75rpm
37%
14mph
125kj
77rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/18/19 @ 9:58 AM
Difficulty: 6.83 / 10
191kj
81rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/5/19 @ 9:55 AM
Difficulty: 6.76 / 10
133kj
79rpm
28%
12mph