Slingshot
Here are the rides that akamplished has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that akamplished has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
119kj
73rpm
33%
13mph
65kj
69rpm
38%
14mph
30 min Power Zone Max Ride
Christine D'Ercole
Monday 5/9/22 @ 10:14 AM
Difficulty: 8.66 / 10
121kj
75rpm
31%
13mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 10/23/21 @ 12:3 PM
Difficulty: 7.22 / 10
162kj
66rpm
30%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/15/21 @ 12:19 PM
Difficulty: 7.36 / 10
204kj
72rpm
32%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/16/21 @ 1:7 AM
Difficulty: 6 / 10
140kj
71rpm
31%
12mph
30 min Power Zone Max Ride
Christine D'Ercole
Friday 5/14/21 @ 9:38 AM
Difficulty: 8.66 / 10
90kj
74rpm
27%
11mph
52kj
67rpm
30%
11mph
114kj
59rpm
41%
13mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/31/20 @ 12:49 PM
Difficulty: 6.63 / 10
44kj
56rpm
37%
11mph
69kj
67rpm
35%
12mph