Slingshot
Here are the rides that bikerjef has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikerjef has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/12/23 @ 1:40 PM
Difficulty: 7.56 / 10
727kj
77rpm
50%
21mph
192kj
85rpm
49%
21mph
732kj
81rpm
56%
23mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/26/22 @ 1:1 PM
Difficulty: 7.42 / 10
845kj
79rpm
55%
23mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 11/17/21 @ 12:32 AM
Difficulty: 6.44 / 10
392kj
87rpm
50%
22mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/3/21 @ 3:57 PM
Difficulty: 7.42 / 10
751kj
88rpm
48%
22mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/2/21 @ 1:58 PM
Difficulty: 7.42 / 10
870kj
87rpm
51%
23mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/19/20 @ 4:38 PM
Difficulty: 7.42 / 10
930kj
88rpm
53%
23mph
480kj
75rpm
61%
24mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 12/8/19 @ 5:39 PM
Difficulty: 7.09 / 10
611kj
93rpm
43%
20mph
130kj
85rpm
43%
19mph
137kj
80rpm
45%
19mph
222kj
89rpm
46%
21mph
229kj
86rpm
41%
18mph