Slingshot
Here are the rides that bikerjef has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikerjef has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
61kj
69rpm
42%
16mph
853kj
78rpm
54%
22mph
182kj
73rpm
64%
25mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Friday 12/2/22 @ 3:59 PM
Difficulty: 8.34 / 10
449kj
80rpm
53%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/19/22 @ 1:0 PM
Difficulty: 7.18 / 10
736kj
87rpm
49%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/1/21 @ 10:29 PM
Difficulty: 6.34 / 10
405kj
87rpm
50%
22mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Monday 4/12/21 @ 12:10 PM
Difficulty: 8.34 / 10
451kj
87rpm
51%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/4/21 @ 12:46 PM
Difficulty: 6.34 / 10
430kj
88rpm
51%
23mph
175kj
81rpm
59%
24mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/9/20 @ 1:56 PM
Difficulty: 6.34 / 10
445kj
87rpm
52%
23mph
30 min Intervals & Arms: Live From Home
Ally Love
Sunday 5/31/20 @ 5:0 PM
Difficulty: 8.5 / 10
286kj
65rpm
51%
17mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Thursday 5/21/20 @ 12:58 PM
Difficulty: 8.51 / 10
440kj
80rpm
56%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/28/20 @ 1:9 PM
Difficulty: 6.34 / 10
389kj
92rpm
48%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/2/20 @ 8:47 PM
Difficulty: 6.34 / 10
401kj
89rpm
49%
22mph
kj
rpm
%
0mph