Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/12/22 @ 5:31 PM
Difficulty: 7 / 10
212kj
82rpm
35%
15mph
101kj
86rpm
34%
15mph
168kj
88rpm
35%
16mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 3/27/21 @ 5:39 PM
Difficulty: 7.62 / 10
309kj
82rpm
34%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/14/20 @ 3:56 PM
Difficulty: 6.34 / 10
181kj
89rpm
36%
16mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 12/19/19 @ 4:17 PM
Difficulty: 8.63 / 10
303kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/13/19 @ 9:54 PM
Difficulty: 6.34 / 10
178kj
89rpm
36%
16mph
223kj
87rpm
40%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/30/19 @ 4:27 PM
Difficulty: 7.91 / 10
560kj
83rpm
38%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/18/19 @ 6:4 PM
Difficulty: 7.91 / 10
579kj
81rpm
40%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/12/19 @ 5:36 PM
Difficulty: 7.91 / 10
606kj
84rpm
39%
17mph
198kj
80rpm
41%
17mph
122kj
76rpm
41%
16mph