Slingshot
Here are the rides that 4o6 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4o6 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/5/24 @ 12:29 PM
Difficulty: 7.04 / 10
410kj
92rpm
40%
19mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 12:32 PM
Difficulty: 6.51 / 10
259kj
92rpm
39%
19mph
205kj
96rpm
42%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 5/19/20 @ 11:44 AM
Difficulty: 8.34 / 10
338kj
101rpm
42%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/18/20 @ 11:43 AM
Difficulty: 8.01 / 10
341kj
99rpm
43%
21mph
137kj
99rpm
39%
19mph
87kj
95rpm
40%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 2/17/20 @ 12:25 PM
Difficulty: 6.63 / 10
428kj
94rpm
41%
19mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 7/17/19 @ 10:49 PM
Difficulty: 8.24 / 10
354kj
88rpm
48%
21mph
99kj
86rpm
38%
17mph