Slingshot
Here are the rides that canuckyle has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that canuckyle has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 12/20/23 @ 3:45 AM
Difficulty: 8.35 / 10
537kj
77rpm
52%
21mph
103kj
82rpm
40%
17mph
206kj
72rpm
60%
22mph
118kj
86rpm
37%
16mph
203kj
70rpm
59%
22mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Saturday 11/7/20 @ 9:27 PM
Difficulty: 8.32 / 10
294kj
77rpm
53%
21mph
390kj
85rpm
50%
22mph
487kj
92rpm
44%
20mph
570kj
88rpm
43%
19mph
227kj
74rpm
45%
17mph