Slingshot
👋 Hey, adrienne_rn
0
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bamaelizabeth
0
👋 Hey, adrienne_rn
0
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bamaelizabeth
0
Workouts
301kj
87rpm
33%
15mph
225kj
85rpm
33%
15mph
231kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 7:10 PM
Difficulty: 7.11 / 10
225kj
86rpm
34%
15mph
251kj
79rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/1/21 @ 7:58 PM
Difficulty: 6.84 / 10
277kj
90rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/20/21 @ 1:47 PM
Difficulty: 7.11 / 10
243kj
89rpm
34%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 7:37 PM
Difficulty: 7.36 / 10
336kj
88rpm
35%
16mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Saturday 9/26/20 @ 4:19 PM
Difficulty: 8.18 / 10
125kj
40rpm
44%
10mph
121kj
79rpm
40%
16mph
234kj
71rpm
40%
15mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 1/6/20 @ 9:14 PM
Difficulty: 6.71 / 10
142kj
77rpm
36%
15mph