Slingshot
Here are the rides that 3boy_mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3boy_mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/13/22 @ 7:44 PM
Difficulty: 6.97 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/10/22 @ 2:37 PM
Difficulty: 7.19 / 10
380kj
77rpm
41%
16mph
150kj
72rpm
43%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 2:28 PM
Difficulty: 7.52 / 10
652kj
78rpm
46%
19mph
209kj
68rpm
46%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 7:56 PM
Difficulty: 6.95 / 10
474kj
77rpm
44%
18mph
167kj
79rpm
45%
18mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 9:39 PM
Difficulty: 8.73 / 10
192kj
80rpm
39%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 4/26/20 @ 8:15 PM
Difficulty: 5.69 / 10
97kj
85rpm
33%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/22/20 @ 2:42 PM
Difficulty: 8.16 / 10
191kj
72rpm
42%
16mph