Slingshot

πŸ‘‹ Hey, adaywithquay
12
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
16 πŸ”₯

Workouts

45 min Tabata Ride
Robin ArzΓ³n
Wednesday 2/13/19 @ 3:28 PM
Difficulty: 9.23 / 10
322kj
73rpm
44%
17mph
20 min New Tracks Ride
Christine D'Ercole
Friday 1/4/19 @ 3:22 PM
Difficulty: 7.3 / 10
136kj
83rpm
40%
17mph
15 min Climb Ride
Denis Morton
Wednesday 8/8/18 @ 3:11 PM
Difficulty: 8 / 10
153kj
73rpm
51%
20mph
15 min Climb Ride
Denis Morton
Tuesday 7/31/18 @ 3:22 PM
Difficulty: 8 / 10
117kj
74rpm
46%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/21/18 @ 2:23 PM
Difficulty: 7.68 / 10
212kj
69rpm
46%
17mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 6/19/18 @ 2:37 PM
Difficulty: 8.22 / 10
250kj
69rpm
49%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 6/11/18 @ 2:11 PM
Difficulty: 8.12 / 10
238kj
70rpm
48%
18mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 4/14/18 @ 3:7 PM
Difficulty: 8.15 / 10
237kj
76rpm
45%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/24/18 @ 3:24 PM
Difficulty: 6.88 / 10
214kj
83rpm
40%
17mph
30 min HIIT Ride
Denis Morton
Sunday 12/10/17 @ 5:0 PM
Difficulty: 8.39 / 10
235kj
73rpm
46%
18mph
30 min Groove Ride
Cody Rigsby
Thursday 6/29/17 @ 1:41 PM
Difficulty: 7.47 / 10
252kj
82rpm
44%
18mph