Slingshot

πŸ‘‹ Hey, adaywithquay
12
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
16 πŸ”₯

Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 6/25/19 @ 2:26 PM
Difficulty: 7.75 / 10
228kj
75rpm
44%
18mph
10 min Climb Ride
Robin ArzΓ³n
Sunday 3/24/19 @ 1:57 PM
Difficulty: 8.56 / 10
67kj
76rpm
42%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 9/2/18 @ 3:21 PM
Difficulty: 8.98 / 10
351kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/22/18 @ 2:11 PM
Difficulty: 7 / 10
333kj
80rpm
42%
18mph
45 min Intervals & Arms Ride
Denis Morton
Friday 7/13/18 @ 2:32 PM
Difficulty: 8.5 / 10
343kj
74rpm
45%
18mph
30 min Fresh Friday Ride
Denis Morton
Tuesday 4/24/18 @ 12:38 PM
Difficulty: 8.11 / 10
246kj
78rpm
44%
18mph
30 min Low Impact Ride
Denis Morton
Friday 3/9/18 @ 3:53 PM
Difficulty: 5.97 / 10
201kj
78rpm
41%
17mph
45 min Low Impact Ride
Matt Wilpers
Thursday 1/4/18 @ 4:18 PM
Difficulty: 5.86 / 10
238kj
82rpm
36%
15mph
20 min Pop Ride
Emma Lovewell
Sunday 10/29/17 @ 12:33 PM
Difficulty: 7.52 / 10
150kj
75rpm
45%
18mph
30 min HIIT Ride
Denis Morton
Wednesday 10/25/17 @ 2:57 PM
Difficulty: 8.49 / 10
265kj
77rpm
46%
19mph