Slingshot
👋 Hey, adamsanchez
0
Here are the rides that ciclosilicato has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ciclosilicato
0
👋 Hey, adamsanchez
0
Here are the rides that ciclosilicato has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ciclosilicato
0
Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 5/22/23 @ 7:30 PM
Difficulty: 6.52 / 10
284kj
86rpm
44%
19mph
145kj
84rpm
40%
17mph
454kj
74rpm
50%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 8/24/22 @ 6:32 PM
Difficulty: 6.52 / 10
218kj
84rpm
40%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 5/13/22 @ 8:17 PM
Difficulty: 8.53 / 10
280kj
61rpm
44%
14mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 4/27/22 @ 8:25 PM
Difficulty: 6.52 / 10
262kj
87rpm
43%
19mph
142kj
62rpm
47%
16mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
Wednesday 10/7/20 @ 8:20 PM
Difficulty: 8.9 / 10
301kj
40rpm
47%
10mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/5/20 @ 12:3 PM
Difficulty: 6.83 / 10
300kj
74rpm
42%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/17/20 @ 12:10 PM
Difficulty: 6.83 / 10
226kj
82rpm
42%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 11/4/19 @ 10:29 PM
Difficulty: 8.69 / 10
402kj
74rpm
48%
19mph
249kj
80rpm
45%
18mph