Slingshot

👋 Hey, adaminnashville
0
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ashlash
0

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/30/20 @ 3:21 PM
Difficulty: 6.73 / 10
378kj
76rpm
48%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/30/19 @ 5:21 AM
Difficulty: 8.23 / 10
524kj
80rpm
50%
21mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 9:30 PM
Difficulty: 7.65 / 10
523kj
76rpm
53%
21mph
10 min Low Impact Ride
Matt Wilpers
Friday 4/12/19 @ 6:48 AM
Difficulty: 4.19 / 10
44kj
65rpm
39%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/9/19 @ 10:33 PM
Difficulty: 7.42 / 10
627kj
79rpm
49%
20mph
30 min Power Zone Ride
Matt Wilpers
Sunday 12/9/18 @ 12:30 AM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Thursday 11/8/18 @ 3:59 PM
Difficulty: 7.98 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/2/18 @ 4:8 PM
Difficulty: 8.14 / 10
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/21/18 @ 4:44 PM
Difficulty: 8.34 / 10
607kj
80rpm
48%
20mph
20 min FTP Test Ride
Matt Wilpers
Thursday 6/21/18 @ 9:42 PM
Difficulty: 9.52 / 10
237kj
75rpm
53%
21mph