Slingshot
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/16/20 @ 6:39 PM
Difficulty: 5.39 / 10
114kj
78rpm
32%
13mph
20 min AHM Celebration Ride
Christine D'Ercole
Friday 5/29/20 @ 2:42 PM
Difficulty: 7.7 / 10
98kj
74rpm
36%
14mph
194kj
71rpm
44%
16mph
218kj
75rpm
36%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 6/21/19 @ 7:18 PM
Difficulty: 7.68 / 10
100kj
73rpm
31%
12mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 5/14/19 @ 11:21 PM
Difficulty: 8.08 / 10
272kj
72rpm
42%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/14/19 @ 11:0 PM
Difficulty: 4.63 / 10
47kj
78rpm
35%
14mph
34kj
84rpm
29%
13mph
235kj
71rpm
40%
15mph