Slingshot
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 9/14/22 @ 1:56 PM
Difficulty: 6.83 / 10
kj
rpm
%
0mph
73kj
81rpm
35%
15mph
285kj
86rpm
37%
16mph
153kj
76rpm
37%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/5/20 @ 5:11 PM
Difficulty: 6.34 / 10
163kj
82rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/7/20 @ 4:46 PM
Difficulty: 6.34 / 10
151kj
78rpm
36%
15mph
159kj
76rpm
37%
15mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 2/1/20 @ 11:3 PM
Difficulty: 4.56 / 10
31kj
72rpm
31%
12mph
264kj
72rpm
42%
16mph
158kj
67rpm
42%
15mph
152kj
74rpm
38%
15mph