Slingshot
Here are the rides that brandidaves has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that brandidaves has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Denis Morton
Saturday 1/22/22 @ 9:39 PM
Difficulty: 7.76 / 10
163kj
76rpm
38%
15mph
128kj
81rpm
39%
16mph
194kj
86rpm
38%
17mph
132kj
82rpm
40%
17mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Wednesday 4/8/20 @ 3:28 PM
Difficulty: 3.89 / 10
28kj
87rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/29/19 @ 6:26 PM
Difficulty: 6.79 / 10
257kj
88rpm
38%
17mph
176kj
86rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/31/19 @ 7:29 PM
Difficulty: 6.79 / 10
271kj
84rpm
37%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 1/30/19 @ 5:55 PM
Difficulty: 7.17 / 10
339kj
77rpm
39%
16mph
239kj
80rpm
37%
15mph
301kj
77rpm
41%
17mph