Slingshot
👋 Hey, actually_ashley
13
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bradneedsabs
40
🔥
👋 Hey, actually_ashley
13
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bradneedsabs
40
🔥
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 8:28 PM
Difficulty: 7.11 / 10
564kj
87rpm
38%
19mph
438kj
92rpm
42%
20mph
438kj
93rpm
41%
20mph
450kj
81rpm
48%
20mph
228kj
86rpm
41%
18mph
304kj
85rpm
46%
20mph
140kj
78rpm
42%
17mph
285kj
86rpm
45%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/3/17 @ 10:20 AM
Difficulty: 7.77 / 10
215kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 4/21/17 @ 10:34 AM
Difficulty: 8 / 10
217kj
77rpm
43%
17mph