Slingshot

👋 Hey, acook360
4
Here are the rides that ccsride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ccsride
4

Workouts

20 min 2000s Ride
Cliff Dwenger
Monday 5/22/23 @ 5:12 PM
Difficulty: 6.98 / 10
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kj
rpm
%
0mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 8/16/22 @ 5:0 PM
Difficulty: 6.57 / 10
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kj
rpm
%
0mph
20 min Recovery Ride
Cliff Dwenger
Tuesday 4/12/22 @ 3:50 PM
Difficulty: 4.09 / 10
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89kj
77rpm
35%
14mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 11/21/21 @ 3:25 PM
Difficulty: 6.98 / 10
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108kj
83rpm
40%
17mph
30 min Low Impact Ride
Cliff Dwenger
Thursday 11/11/21 @ 5:17 PM
Difficulty: 4.99 / 10
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155kj
77rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/15/21 @ 1:49 PM
Difficulty: 7.67 / 10
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325kj
83rpm
40%
17mph
30 min Intervals & Arms Ride
Matt Wilpers
Saturday 8/10/19 @ 12:27 PM
Difficulty: 7.71 / 10
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192kj
73rpm
43%
16mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 8/6/19 @ 10:38 PM
Difficulty: 9.8 / 10
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210kj
80rpm
49%
20mph
10 min Metrics Ride
Steven Little
Monday 5/27/19 @ 12:45 PM
Difficulty: 6.63 / 10
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75kj
87rpm
39%
17mph
30 min Tabata Ride
Alex Toussaint
Thursday 5/9/19 @ 8:25 PM
Difficulty: 8.43 / 10
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253kj
89rpm
41%
18mph