Slingshot
👋 Hey, ack2sc
50
🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
0
👋 Hey, ack2sc
50
🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
0
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 12:50 PM
Difficulty: 6.8 / 10
342kj
77rpm
43%
17mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 1:9 PM
Difficulty: 6.55 / 10
211kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/1/21 @ 4:16 PM
Difficulty: 6.8 / 10
358kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/13/20 @ 1:3 PM
Difficulty: 6.8 / 10
325kj
77rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/5/20 @ 11:47 PM
Difficulty: 6.8 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/25/20 @ 12:55 PM
Difficulty: 6.8 / 10
367kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/17/20 @ 1:34 PM
Difficulty: 6.8 / 10
376kj
86rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/6/20 @ 1:24 PM
Difficulty: 6.33 / 10
221kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/3/20 @ 12:54 PM
Difficulty: 6.33 / 10
236kj
84rpm
41%
18mph
155kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/19/20 @ 1:43 PM
Difficulty: 6.8 / 10
372kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/14/20 @ 1:4 PM
Difficulty: 6.8 / 10
372kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/6/20 @ 12:53 PM
Difficulty: 6.75 / 10
361kj
82rpm
43%
18mph
15 min Move for More: Climb Ride
Matt Wilpers
Monday 12/16/19 @ 1:27 PM
Difficulty: 7.57 / 10
85kj
87rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/27/19 @ 11:7 AM
Difficulty: 6.33 / 10
170kj
87rpm
35%
16mph
362kj
80rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/27/19 @ 1:49 PM
Difficulty: 7.6 / 10
491kj
82rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/10/18 @ 1:8 PM
Difficulty: 7.43 / 10
490kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/11/18 @ 1:6 PM
Difficulty: 7.6 / 10
487kj
81rpm
43%
18mph
332kj
80rpm
42%
17mph