Slingshot
👋 Hey, ack2sc
50
🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
0
👋 Hey, ack2sc
50
🔥
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
0
Workouts
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/30/20 @ 1:9 PM
Difficulty: 6.07 / 10
213kj
83rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 12:56 PM
Difficulty: 7.35 / 10
516kj
81rpm
44%
19mph
kj
rpm
%
0mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 1:51 PM
Difficulty: 6.07 / 10
13kj
43rpm
35%
9mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 12:47 PM
Difficulty: 6.75 / 10
363kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/4/20 @ 1:35 PM
Difficulty: 6.99 / 10
218kj
78rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/14/20 @ 1:0 PM
Difficulty: 7.15 / 10
518kj
80rpm
45%
19mph
512kj
79rpm
45%
18mph
64kj
83rpm
43%
18mph
476kj
78rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/11/18 @ 12:37 PM
Difficulty: 6.75 / 10
350kj
81rpm
43%
18mph
372kj
81rpm
44%
18mph
410kj
76rpm
48%
19mph