Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
28kj
57rpm
34%
10mph
kj
rpm
%
0mph
47kj
86rpm
33%
15mph
20 min Power Zone Beginner Ride
Olivia Amato
Thursday 5/14/20 @ 12:9 PM
Difficulty: 6.21 / 10
133kj
87rpm
38%
17mph
385kj
78rpm
46%
18mph
5 min Intro to Peloton Part 1
Matt Wilpers
Sunday 5/12/19 @ 2:27 PM
Difficulty: 3.28 / 10
9kj
71rpm
33%
12mph
367kj
79rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/20/18 @ 12:44 PM
Difficulty: 6.99 / 10
351kj
81rpm
43%
18mph
362kj
84rpm
42%
18mph
366kj
80rpm
44%
18mph
329kj
84rpm
40%
17mph