Slingshot
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 2/21/21 @ 5:57 PM
Difficulty: 6.42 / 10
123kj
90rpm
30%
14mph
104kj
77rpm
31%
13mph
256kj
70rpm
44%
17mph
216kj
79rpm
36%
15mph
85kj
83rpm
32%
14mph
117kj
88rpm
36%
16mph
199kj
86rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/3/18 @ 5:44 PM
Difficulty: 7.48 / 10
242kj
83rpm
32%
14mph
183kj
70rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/22/17 @ 1:10 AM
Difficulty: 7.48 / 10
203kj
80rpm
30%
13mph
83kj
79rpm
33%
14mph