Slingshot
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 10/30/21 @ 8:27 PM
Difficulty: 6.92 / 10
418kj
90rpm
42%
19mph
227kj
84rpm
49%
21mph
313kj
83rpm
48%
20mph
323kj
86rpm
47%
20mph
441kj
88rpm
45%
20mph
178kj
90rpm
41%
19mph
298kj
85rpm
45%
20mph
259kj
85rpm
43%
19mph
30 min Intervals & Arms Ride
Matt Wilpers
Sunday 2/26/17 @ 12:54 AM
Difficulty: 8.26 / 10
226kj
81rpm
43%
18mph
202kj
80rpm
41%
17mph