Slingshot
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 9/4/23 @ 1:11 PM
Difficulty: 7.32 / 10
249kj
81rpm
43%
18mph
342kj
82rpm
38%
18mph
329kj
82rpm
41%
17mph
366kj
76rpm
46%
18mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Thursday 3/16/23 @ 1:8 PM
Difficulty: 6.94 / 10
306kj
84rpm
39%
17mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 3/7/23 @ 1:43 PM
Difficulty: 6.94 / 10
319kj
88rpm
38%
17mph
445kj
85rpm
38%
18mph
222kj
82rpm
41%
17mph
179kj
73rpm
41%
16mph
351kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/8/21 @ 1:1 PM
Difficulty: 7.14 / 10
408kj
85rpm
38%
17mph
320kj
81rpm
40%
17mph
322kj
82rpm
39%
17mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 5/21/21 @ 11:2 AM
Difficulty: 6.55 / 10
200kj
89rpm
37%
17mph
318kj
80rpm
40%
17mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/10/21 @ 12:40 PM
Difficulty: 6.55 / 10
148kj
87rpm
36%
16mph
343kj
82rpm
41%
18mph