Slingshot
👋 Hey, accomplishher
77
🔥
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ayear4me
5
👋 Hey, accomplishher
77
🔥
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ayear4me
5
Workouts
201kj
77rpm
40%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/19/22 @ 1:45 PM
Difficulty: 6.57 / 10
313kj
83rpm
40%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 3:28 PM
Difficulty: 7.8 / 10
686kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 2:57 PM
Difficulty: 7.28 / 10
447kj
85rpm
40%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 7/27/21 @ 2:36 PM
Difficulty: 6.42 / 10
215kj
89rpm
38%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 5/21/21 @ 1:57 PM
Difficulty: 6.42 / 10
223kj
83rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 3:53 PM
Difficulty: 7.09 / 10
479kj
80rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/7/21 @ 5:18 PM
Difficulty: 5.18 / 10
203kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/11/20 @ 2:59 PM
Difficulty: 5.18 / 10
202kj
85rpm
39%
17mph
344kj
81rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/13/20 @ 1:57 PM
Difficulty: 5.18 / 10
209kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/2/20 @ 2:28 PM
Difficulty: 5.18 / 10
206kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 1:58 PM
Difficulty: 6.17 / 10
225kj
89rpm
39%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/7/20 @ 1:56 PM
Difficulty: 5.18 / 10
206kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/22/20 @ 1:52 PM
Difficulty: 5.18 / 10
207kj
84rpm
39%
17mph
30 min Intervals & Arms Ride
Matt Wilpers
Thursday 7/12/18 @ 2:25 AM
Difficulty: 8.2 / 10
142kj
74rpm
36%
14mph