Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
106kj
88rpm
45%
20mph
490kj
87rpm
46%
20mph
304kj
92rpm
43%
20mph
20 min Power Zone Max Ride
Matt Wilpers
Thursday 12/5/19 @ 12:17 PM
Difficulty: 7.45 / 10
153kj
84rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/15/19 @ 8:26 PM
Difficulty: 6.33 / 10
266kj
82rpm
44%
19mph
456kj
83rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/3/18 @ 4:40 PM
Difficulty: 7.43 / 10
601kj
85rpm
46%
20mph
100kj
87rpm
34%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 11/1/17 @ 8:21 PM
Difficulty: 8.62 / 10
255kj
78rpm
46%
18mph
131kj
91rpm
36%
17mph