Slingshot
👋 Hey, accioemilia
2
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
heynay
49
🔥
👋 Hey, accioemilia
2
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
heynay
49
🔥
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 2:38 PM
Difficulty: 6.57 / 10
170kj
84rpm
30%
13mph
139kj
86rpm
42%
19mph
129kj
90rpm
42%
19mph
110kj
96rpm
33%
16mph
40kj
94rpm
29%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/4/21 @ 10:57 AM
Difficulty: 5.18 / 10
201kj
98rpm
35%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/14/20 @ 11:50 PM
Difficulty: 5.18 / 10
191kj
92rpm
36%
17mph
238kj
91rpm
39%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/23/20 @ 3:57 PM
Difficulty: 5.18 / 10
180kj
96rpm
34%
16mph
332kj
82rpm
42%
18mph
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 7/16/19 @ 5:51 PM
Difficulty: 7.55 / 10
kj
rpm
%
0mph