Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/14/23 @ 5:54 PM
Difficulty: 6.75 / 10
354kj
85rpm
40%
18mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 12/24/22 @ 5:13 PM
Difficulty: 8.05 / 10
242kj
88rpm
39%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/26/22 @ 10:12 AM
Difficulty: 6.54 / 10
260kj
90rpm
41%
19mph
229kj
88rpm
40%
18mph
101kj
93rpm
32%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 7/12/21 @ 1:33 PM
Difficulty: 6.63 / 10
251kj
92rpm
40%
18mph
370kj
96rpm
37%
17mph
174kj
79rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 6:5 PM
Difficulty: 6.8 / 10
369kj
93rpm
40%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/3/21 @ 10:46 AM
Difficulty: 9.05 / 10
368kj
90rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/22/21 @ 12:9 AM
Difficulty: 6.75 / 10
361kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/24/20 @ 6:25 PM
Difficulty: 6.8 / 10
310kj
94rpm
36%
17mph