Slingshot
Here are the rides that iamenuff has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that iamenuff has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
109kj
76rpm
38%
15mph
112kj
72rpm
41%
16mph
21kj
85rpm
31%
14mph
17kj
74rpm
32%
13mph
5 min Intro to Power Zone
Matt Wilpers
Saturday 10/13/18 @ 12:14 PM
Difficulty: 3.63 / 10
20kj
79rpm
33%
14mph
15kj
86rpm
31%
14mph
17kj
75rpm
32%
13mph
179kj
85rpm
36%
16mph
102kj
72rpm
43%
16mph
61kj
73rpm
42%
16mph
79kj
65rpm
39%
14mph
30 min Low Impact Ride
Christine D'Ercole
Monday 1/15/18 @ 12:49 PM
Difficulty: 6.78 / 10
184kj
79rpm
40%
16mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 1/4/18 @ 10:43 AM
Difficulty: 8.23 / 10
160kj
64rpm
43%
15mph
173kj
79rpm
38%
16mph
257kj
68rpm
44%
16mph