Slingshot

👋 Hey, ac7spins
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Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bostonrhonda
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Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 11/27/23 @ 1:7 PM
Difficulty: 8.15 / 10
123kj
83rpm
30%
13mph
15 min HIIT Ride
Denis Morton
Monday 8/28/23 @ 12:13 PM
Difficulty: 7.45 / 10
52kj
76rpm
31%
13mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/15/23 @ 11:25 AM
Difficulty: 7.99 / 10
180kj
83rpm
30%
13mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 6/6/21 @ 9:22 AM
Difficulty: 5.41 / 10
51kj
82rpm
29%
12mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 6:27 PM
Difficulty: 7.37 / 10
150kj
78rpm
36%
15mph
30 min Pride Ride
Denis Morton
Sunday 6/21/20 @ 3:54 PM
Difficulty: 7.85 / 10
142kj
79rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/22/20 @ 3:30 PM
Difficulty: 7.09 / 10
201kj
78rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/23/20 @ 10:1 AM
Difficulty: 7.09 / 10
182kj
81rpm
32%
14mph
20 min Low Impact Ride
Sam Yo
Thursday 1/9/20 @ 9:59 AM
Difficulty: 6.52 / 10
86kj
77rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/22/19 @ 10:15 AM
Difficulty: 6.84 / 10
142kj
83rpm
28%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/26/19 @ 12:19 PM
Difficulty: 6.59 / 10
93kj
78rpm
29%
12mph