Slingshot

👋 Hey, abw90212
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Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
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Workouts

30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 12/28/21 @ 3:36 PM
Difficulty: 7.06 / 10
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128kj
84rpm
37%
16mph
10 min Low Impact Ride
Matt Wilpers
Saturday 7/6/19 @ 2:37 PM
Difficulty: 4.41 / 10
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54kj
76rpm
38%
15mph
20 min HIIT Ride
Denis Morton
Saturday 1/19/19 @ 4:52 PM
Difficulty: 7.87 / 10
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137kj
84rpm
39%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 10/21/18 @ 3:42 PM
Difficulty: 7.71 / 10
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235kj
75rpm
45%
18mph
45 min Live DJ Ride
Matt Wilpers
Wednesday 7/4/18 @ 3:23 PM
Difficulty: 8.19 / 10
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341kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/8/18 @ 2:41 PM
Difficulty: 7.8 / 10
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194kj
69rpm
44%
17mph
45 min 80s Ride
Christine D'Ercole
Monday 1/29/18 @ 2:25 PM
Difficulty: 8.23 / 10
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311kj
69rpm
45%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/4/17 @ 2:28 PM
Difficulty: 8.46 / 10
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488kj
78rpm
45%
18mph
30 min Power Zone Ride
Matt Wilpers
Sunday 9/3/17 @ 3:41 PM
Difficulty: 8.14 / 10
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256kj
82rpm
43%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/29/17 @ 2:28 PM
Difficulty: 8.56 / 10
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528kj
81rpm
45%
19mph